Day is meal-planned, something I’ve tried before but was anything but consistent. Running at lunch, no fail…. Gear out, shoes ready. Five miles, more than enough time. Today, it’s like I’m deciding to throw out all the furniture and just write on the floor, legs crossed. Class in 1hr, 14min till class. Should go till…
Tag: Calm
MEDITATION 1
Not letting anything in my cells, or synapses. Right now, I am right here. In this room we call the Zen Den. Quiet, cut off from the rest of the office. Time to take a minute or more to SELF. I’m off today, and trying to right SELF. Whatever I can do, and I start…
3-1-26
This month, about Mental Health, Mindfulness, MY manuscript of life. That is what the M stands for, March, among many other drives and campaigns. 13:50… lazy-ish day. Emma at batting practice, Jack taking a nap surprisingly, and Henry hanging out in his room, wouldn’t change the day’s complexion for anything. Meaning, Mindset, Mediation. Yes, meditation. …
PAGES ATE MY HOMEWORK!!!
Good thing I uploaded much of it to the blog. This laptop is acting funny. Shit…. Do I need to replace it already? Deciding to STOP. Worrying, trying to recover what I lost. There has to be some reason the Story wanted that to happen, right? Maybe write in the journal for a bit, like…
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Espresso, thoughts, more for this new project. Taking a second. Music on…. Looking at fasting counter, which is now stopped of course having had lunch just a bit ago. 15+hours, but it doesn’t matter. No run today. No interest or energy for it. Only ‘cause I waited too long. Not tomorrow. It’ll be different. Making…
Pic from a few months ago…. Meditation. Calm. LIFE.
Zen
Morning drive, rain, me collective and happy, so at peace.. ♥️
Note
If you’re busy with work or family or life and can’t in that very moment write, don’t be anchored in angst. Don’t worry. Calm. Everything that’s happening in front you is material, and can be written later. Enjoy being an observer, all your observations.
#professormikey 