Somewhere between the first espresso and the city beginning its day, there is a small territory that belongs entirely to you. No schedule has entered yet. No demand has earned your attention. Outside, life colors the street while everything continues moving, wonderfully unconcerned with your participation. So stay awhile. Be with your moment. Notice…
Spirit is tangled. Odd feeling, or perception. Can’t place or categorize, but communicating what I feel.
So… how I deal, WRITE. Anything coming to mind. Some frustrations with work, others elsewhere, and some energies that just won’t quiet no matter what words you offer. So – MINDFUL. Be present, thank the Universe for where you are… Taking camera into Sonoma County today. Picking up wine at Taryn’s, the a couple cases…
#coffeezenlove
All you need is the Now, your Story …..
Feeling enough…
I don’t need to win every argument happening inside my head. I don’t even need to attend. There are things I can acknowledge without obeying. There are feelings I can feel without following. There are thoughts I can notice without turning them into instructions. And maybe that is part of growing into yourself: learning which…
And I take a second for myself, to myself, about my SELF.
I’ve become surprisingly skilled at detaching myself from the past, that “former life” I mention here from time to time. Not going back, not doing that anymore. I remind myself that I am HERE. Deciding that this is the only language, the only scene type, the only set of feelings I’ll allow to grow. I…
jouRNaling …..
8-21-26 Class over. And the Sales Academy takes on new life, something to sell at some point. More on that later… The framing of Authenticity, notably and more specifically when it’s practiced, where my thinking is now. Let me brainstorm on this a bit more… 8-22-26 Early up with the Nurse. Coffee in the kitchen,…
Working from home. And relived no drive this morning.
Starting the day with writing, and meditation. And an attitude even my fiancee noticed. Silly and carefree, joking, taking very title to serious tier. And I further into the day settle, one task at a time. Just a decision… and a movement, mind and character newly assembled. DOMINANT FEEL – Anticipation. For anything ahead. Each…
Now.
Moving….
Done teaching. This week’s student, emphatic and knowledgeable.
Puts me in a mind, and me.. writing freely after class. Discovering new places of Personhood, now, today, and infinite. 14:37…. Still a ways to go in the day. Unsure of what to write, or what to do… maybe a walk, get out of the office. Taste air, have some water, continue this focus on…
On break, but about to end. Teaching day.
Feeling a little off so having the only afternoon coffee I’m allowing myself. Starved earlier, had a protein bar which I never do. Helped, but was almost immediate ravenous after. Looking for ways to curb the starve, other than caffeine. I know, water, but that’s no fun. 1:03, tired, and still feel not my full…
#coffeezenlove
All days are animated.