Calm. Music, shade, a garden area all to myself.
!!!_!!!_!!!_!!!_!!!
Nothing to prove, nowhere to really be but here. Six years ago, I thought this feeling was for someone else. 11:24 = Back from run. 3.36 mile, 8:38 per, I think. Not bad, didn’t have any aim in mind, pace or how I felt I just wanted to, 1, get out, and 2, reach 5k….
Today.
Over yesterday. Always. ❤️
from I JUST DECIDED TO STOP
I didn’t earn this morning. I just showed up for it, and it showed up back. Maybe that’s the whole secret — not fixing everything, just finally, quietly, not fighting any of it. But this isn’t only stillness. Underneath the quiet, something has shifted. I AM done doubting myself. I JUST DECIDED — not tomorrow,…
Gratitude, all there is…
Weights with the Nurse, first thing this morning. We didn’t have a lot of time, so we had to keep it condensed, 30 minutes. Readied quick, to Peet’s. No home coffee, deciding to treat ourselves. Gratitude… thankful for mornings like this, meeting I had yesterday with Sales Ops Dir, about the Tracker and how to…
jouRNaling…
09:16… what now. 11:04. Car unpacked, quick call with FMM (Field Market Manager), and then again, I ask myself NOW WHAT?? Small moves, little tasks, just keep moving. This entry, being one of them. Hot out, so no run. If I could just force myself in AM, early-EARLY…. Tomorrow, trying again. Weights later, vowing to…
All day…
💕
Into joy…
☮️💕☕️🙏🏼♥️🎵
Aim for today is have it feel and progress and reward like yesterday.
08:26, early start with the Nurse needing to be at her campus at 07:00 or a little before. So, I’m more than merely motivated this morning. Forwarded by everything around me, seriously. Oliver on the floor by the sliding glass window probably enjoying the cooler morning atmosphere and air-feel, this Coltrane track, the coffee, all…
Designing a new idea… no real title for it yet.
This is the stage I enjoy the most, creating to create. For the act, practice, curiosity and following it blindly. So…. Coffee, bringing about new notes. Conversations, self-speak building and filling the reservoir of self-BELIEF. A word I nearly never use, Faith. For a number of reasons but no need to get into that. I’m…
In office and only thing planned is a 3-Day check-in with a Rep. Coffee, needed. My 3rd of the day technically, and that’s where the writer stops.
The Story evolving, last days of the poz loft, wow…. But, honestly, it’s time. I am building with my Nurse, my bride2be… and my smiles are tireless. This is the only sight, the only emotion allowed going forward. Gratitude and joy and liberation, this conversation with SELF, reaching beyond my eyes and immediate vocals. Returning…
10:45
Quiet…