……..

12:28 Break, and work.  Bundled, or coupled, blended. Ops meeting going well, and then my weekly with my Director in about 30 which should be easy, smooth. Taking a minute, that’s what this is.  Actually, taking two. Right here, at the desk.  Last coffee, a note from the Nurse.  Reminding me how loved I am. …

&!&!&!&!

Here at the table and not veering any one way.  This is more than just focus, more than a mere decision and construction of a new project.  Honestly, it doesn’t need to be a thing, one word or idea.  The EXPERIENCE, what I’m feeling.  That’s where the value is. Might need, in fact I know…

This…

🔥‼️🖊️🎵💥♥️☕️🍾

Look around.

Existence seems remarkably comfortable proceeding without your approval. The clouds drift.The dogs nap.The coffee cools.The old man down the street waters his roses. Meanwhile, the mind stands at a chalkboard covered in equations, trying to solve a life that is already happening. What a strange assignment we have given ourselves. To stand ankle-deep in the…

from I JUST DECIDED TO STOP

Not pressuring myself today.  No students, it’s their independent study day so I take the time in this hot weather to meditate in the AC, here in the home office.  Be grateful for these LoFi beats, and see where I am with more gentleness and soft lens. No over-analysis, no stressing on category or diagnosis. …