10:38 Launching for 5+ mile run at 11-something. I’m feeling too strong today. Not as in excessive, but productive and a whirlwind of conviction and fearlessness. Me, a small business but more. Something different. More than just a mere business. Blocked out an hour to sit in booth and write in book. Deadline, 3/31/26. If…
jouRNaling…
3-5-26 Oh the fifth. Ha ha… Anyway, approaching 10:00 and in the office and my energy is in no knot. None of that weird roll and curve of yester’… still can’t figure that out and honestly no need. Trying to keep all these posts around 156 words, new code decided today. From the Sales Training…
Thoughts…
Today.
MEDITATION 1
Not letting anything in my cells, or synapses. Right now, I am right here. In this room we call the Zen Den. Quiet, cut off from the rest of the office. Time to take a minute or more to SELF. I’m off today, and trying to right SELF. Whatever I can do, and I start…
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14:10. Time for some coffee. Call in 20 minutes with the Dallas Market Manager…. The strength I felt earlier today has only heightened, like the Sales Heights I write about so often. Coffee, a small and regular not too strong, and while waiting for it.. I DECIDED. Book done by 3/31/26. YES. It has to…
3-3-26
12:38 Back from run. Dominant thoughts while on the 5+ mile route, scoring 8:13 per mile: 1. Do it for YOU. 2. The boring content is BEAMING, with more content and Stories, and education that can be applied ANYWHERE, anyhow, any way, for any intention. 3. What running is, and why… why do it. ;;;;;;;;…
Curriculum, the “program” as my VP said it.
Feeling strong, starting this week. For a number of reason. No more talking potential, but not just acting. Cutting without measuring, and so what? Isn’t that what an Artist does? 09:29 = Morning starting well before 8 with meeting with VP over Teams. He assuring and supporting, never met anyone like him before. Of course…
3-1-26
This month, about Mental Health, Mindfulness, MY manuscript of life. That is what the M stands for, March, among many other drives and campaigns. 13:50… lazy-ish day. Emma at batting practice, Jack taking a nap surprisingly, and Henry hanging out in his room, wouldn’t change the day’s complexion for anything. Meaning, Mindset, Mediation. Yes, meditation. …
Mindful this morning.
But rushed. Getting kids ready for the weekend, sports and activities and whatever else. 08:20. Get Henry dressed, Emma coming with so she can retrieve shoes from her mom’s. Then, cleaning. OR, no… did that last night. Funny when you realize you’re further ahead of schedule that you thought. Here I am, feeling thoughts and…
Calm, pause, take a minute.
For SELF.
jouRNal
2-27-26 08:13 Ready for class, teaching from VV. Running at lunch, easy route, five miles. Yesterday’s speaking workshop, or class, reminding me of certain strengths. Huh, I say to myself. Passion, an elevated interest… what am I an “expert” in? Not sure, but then I remember… Into the morning. Music, latte, the usual. But translating…
#professormikey 