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Mindfulness – Mental Health – SELF Care – Journaling

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Month: April 2024

The coin’s other side..

is the one that often decides.

Today…

And every bloody day. 🤘🏼

Recent Posts

#MentalHealthFlashCards July 3, 2026
Calm, don’t want the morning to keep moving. Why can’t I keep it still? Should go for a run. Didn’t yesterday. Back hurt a bit, and I didn’t sleep that well. Didn’t last night either but I can’t keep using that as an excuse…. July 3, 2026
Already well into the two o’clock world. I’m in a new whirl… July 2, 2026
7-2-2026 July 2, 2026
Back from lunch, and deciding to focus on things I might otherwise ignore or maybe not even see. And now that I think about it… I haven’t had a coffee since getting here. July 1, 2026
!!!!!!!! July 1, 2026
I JUST DECIDED TO STOP July 1, 2026
Deciding that everything is a story. This coffee cup, the cold coffee in it from hours ago. June 30, 2026

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Don’t Doubt Your Abilities

EVER! You can write and read as well as you wish. Agony is elective. Don't elect it.

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