Tag: coffee

Freewrite.  13:40

Lunch done and me with thoughts atop thoughts.  Gratitude intoned and thrown.  Not sure where to start, other than I feel so free.  The Nurse and I reflect and converse about this a lot.  Just a few minutes ago actually over text. Going through new pictures taken on T7, of…..  You’ll later know.  But another…

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8-1-25

Have always seen August as a pivotal and defining month.  For how you end the year.  Just back now from a 4-miler, averaging about 8:46 I think per mile.  Have to look at the screenshot I took, but it was something like that. 10:02, back at the desk.  Sipping water, sparkling, and forcing SELF to…

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7-31-25

Too hot to run, so weights it is.  Tele-appt at 13:00.  Just got off a call, now with time to SELF.  Reflect, breath, be more than just a normal mindful but see myself in this Vacaville room and house, at this desk… what did I do to get here?  Look for love, finding it, now…

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7-10-25

Wrote yesterday, hiring yourself to teach YOU.  Right now reader, I’m on a tidal wave biblical-like, of self-education.  Exploration, elevation. Centralizing and composing.  08:59 and well off the ground.  In flight, I mean.  This desk, this house, the Nurse, what we have and what I’ve learned from her… latte done already. Shit. And, no coffee…

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