9-23-24

Stop listening to the voice that pulls you down or stops you. That has you doubting yourself. Stop listening to it! It’s lying to you… who knows where it came from and who cares.  Just ignore it. Write your plan, draw the blueprint to what you want and what you know you deserve. Tell yourself,…

9-1-24

Take time for yourself.  Step back, don’t feel that you always have to be “producing”. Quiet is okay, stillness is healthy…. Taking time to collect is a way to self-empower and heal if needed. You’ll discover new ideas, strengths, questions and things to pursue. You can always start over, you can always re-write…. Take the…

Back in the classroom….

First prompt for a wondering and/or wandering writing –  Keep wandering.  Exploring.  Don’t seek definition, or any certitude.  There is a fine prize in whimsicality.  In exploration. Ask yourself what you want from your pages, from your journal.  Be prepared to have the past you talk to the present.  More than a time capsule, the…

This.

Today and FOREVER. #pozvibezALWAYS

8-16-24

Time is not a well with no floor. Write EVERYTHING.  Record all rooms and new lessons, the people you love and that love you. Like I told a new friend recently, I’m 45 and I feel better than I ever have, but more so than ever realize that time is going to move whether we…

In writing your story, your aims….

Be tireless, be non-template.  Break patterns and molds you recognize in yourself. Read and re-read your entries, yourself – how you spend your day.  What you’re doing, where, how…. Don’t just practice a certain mindfulness of Self.  Embody it.