Coffee’s cold but I don’t care, honestly. Listening to lofi people walking by and smiling each with a unique greeting and I couldn’t be having a better Monday if I fucking tried. 3 PM meeting cancelled. Recruiting meeting at 2:30, giving self another project but this one personal, revolving around our wedding. This weekend, two…
Tag: fitness
CURRICULUM – Sight …..
Up before 7 and went to gym, ran over 5.5 miles on tread. A little unexpected thunder and lightning, rain, surprising the Nurse and I. 9:22 at the desk, espresso done after cold brew at Peet’s, our typical coffee date and I’m moving faster. Today’s curriculum about seeing where I am and what I’m…
FREEWRITE…..
15:59 Quiet, the day. Or this part. No music on, but that will change in a second. Thinking of a new playlist, for running. Nothing too expected or template, in fact not at all. But…. I don’t know. Hard to centralize on one idea for the playlist but that’s where I’m staying. Not on the…
journal
7-17-25 08:41 Launching for 5k in a bit. Writing in the EVERYDAY journal and realized, well I just see something new. My clear thinking is overtaking me, and seeing the scale this morning, down about 4 pounds. From running more consistently, diet, and no wine for over a week. I feel like another character….
#professormikey 