3-9-26

In office. Laptop acting weird and it’s making me anxious, and a little angry if I can be honest. Quick morning, all projects touched and another started.  Day 1 of its 90, TO-DAY. #PROFTOK..  From the professor’s drawing board, notes, writing, journaling, exercising or running in my case but not sure I’m going to have…

SELF.CARE.NOW.

10:38 Launching for 5+ mile run at 11-something. I’m feeling too strong today.  Not as in excessive, but productive and a whirlwind of conviction and fearlessness. Me, a small business but more.  Something different.  More than just a mere business. Blocked out an hour to sit in booth and write in book.  Deadline, 3/31/26.  If…

jouRNaling…

3-5-26 Oh the fifth.  Ha ha… Anyway, approaching 10:00 and in the office and my energy is in no knot. None of that weird roll and curve of yester’… still can’t figure that out and honestly no need. Trying to keep all these posts around 156 words, new code decided today.  From the Sales Training…

MEDITATION 1

Not letting anything in my cells, or synapses.  Right now, I am right here.  In this room we call the Zen Den.  Quiet, cut off from the rest of the office. Time to take a minute or more to SELF. I’m off today, and trying to right SELF. Whatever I can do, and I start…

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Felt off earlier, on the drive, not sure what it was. No run today, not in the mood and I can’t talk myself into one. So, lunch spend writing and creating.  Not in much a sales mood either, to be honest. Writing the DECIDED book, due at month’s end.  Aim for the day is get…

Curriculum, the “program” as my VP said it.

Feeling strong, starting this week.  For a number of reason.  No more talking potential, but not just acting.  Cutting without measuring, and so what? Isn’t that what an Artist does? 09:29 = Morning starting well before 8 with meeting with VP over Teams.  He assuring and supporting, never met anyone like him before.  Of course…

Inward MuZen – Post Three

Didn’t want to run, but I did.   And I reach five, my per-day quota for the week.  But no, I passed SIX.   6.3, actually.  I almost didn’t go out.  I put on running uniform, but then nearly just as soon returned it to bag and stayed put, at desk. NO.  No, that is…

2-25-26

12:33 Lunch.  No run yet today, not sure I’ll have the energy to get on in today.  Tomorrow and Friday I will, but today… may just have to pass. Class today, good.  Wouldn’t say great, but surely it’s good.  It’s me, I’m a little off and I can’t determine why. Trail mix on desk, sparkling…