InwardMuZen – Post One

Notice Your Place And Care And so, we begin by unlearning the urgency. Urgency’s not bad, but if it comes to your senses and holds you, constricts.  Well, then… a change is the to-do. By loosening our grip on the idea that productivity equals worth, that exhaustion is a badge, that rest must be earned…

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09:22…. Focused on my Mental Health this morning, and ideas yesterday formed at work, in concern with one of the educators, and my VP. Just messaged VP, and taking a second to SELF.  Can start making some calls, soon. Onto something.  As in, I found gems.  That were always there, but…..  Okay, need to calm…

09:22 Surprised how ahead of the day I am, to be honest. Still haven’t made the next coffee.  Maybe I should do that now. Meeting pushed to 14:00.  Okay, good. Waiting for an idea to catch me.  Made my rounds, tended to notes, audited calendar.  Too ahead oft the day’s Beat for a writer’s own…

jouRNal

1-15-26 Mid-month, already.  In office, in my head, trying to distract myself with work… Staying focused and set here, where I am.  The entrepreneur mind is about me, afraid of nothing.  Certainly not some imagined failure. Running today, 4 mile goal. Coffee next to me, speaking with me as it wishes. 08:31 Moving slow, deliberate….

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Espresso time.  Headed downstairs…. The idea of a voice, stemming from telecom, and marketing, the idea of a message being delivered and felt, and a direct or indirect call to action. 13 minutes till meeting.  Using it all for this writer and his idea of the morning.  Going downstairs and taking a couple pictures of…

12-31-25

Working from Vacaville home office.  So energized and alive, and just fucking fearless… New poet.  Poet’s fire about me.  Truly. Candidly and unabashedly. About to run a couple errands with the Nurse.  Get whatever we need for tonight’s party, just us two. Chill, relaxed, easy.  Nurse on call tomorrow, hopefully not getting called in. Meeting…