Notes and more of them, swarming. Not sure where my energy and focus is pulling me. Still with the old pictures… need to get out, take more. Wherever I am. Not much here in Vacaville, really. So diving into the camera and seeing what I forgot about. And there’s more than I thought, thankfully. Slow…
Tag: happiness
3:40 PM
Back from baseball. Exhausted from heat, and listening to people talk. And talk. Talk more. Go back and forth about whatever in that expected and airy, lazy laugh and “Ha ha huh….. yeah yeah yeah”, the soccer mom/baseball dad language. Nothing against it, just when it’s so trite, I glaze. Barely energy to type. Relax,…
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Indecision. 11:38 Cleaning the Archive, that weird but intriguing closet or storage space, or para-room in the master bedroom. Thought about moving this desk in there, but then put a knife through the Composition of my indecision. Typing in room, coffee and not espresso, my mood calm and SELF assembled. No negatives. SELF.CARE… the day’s…
9-14-25
Note2SELF …
8:58 AM. Walked to Noto, treated self to a latte. Still waking.
Can tell the thinking is slow and not yet with up wheels. Starting the week off with the Curriculum of SELF-CARE. What the Nurse told me long ago is the one thing we all need to invest in, more. Starting a new Sales Trainer log on phone, first thoughts are Explore and ‘Find Your Answers’. …
The dog.
Guilting me as I leave.
Woke and could have sworn it was Monday. No specific cause of the confusion, just something I felt.
Napa today, after visiting site in Winters. Behind in EVERY DAY journal. Will make it up this week… Plan for week – All morning runs, no dining out. Hit target running weight. A little over 3 lbs away, trying to go over target for surplus reasoning. Either way, scoping another 13.1 next Month… just need…
Walking after the run…
Perfect day. ♥️
9-6-25
1:38 PM. Vacaville. Got back from run a bit ago. Wanted 5 or more but the heat stopped me. Surprised I did what I did after brunch not long before in Winters, followed by sparkling wine and a couple wines tasted at Turkovich. Nurse and her friend now by the pool, me stealing a couple…
Thought for
Thursday.
Running out of battery, and again forgot my bloody charger at home. So.. some words before lunch.
Taking a breath, a pause and collecting SELF. Listening to the activity of the office. Every voice I hear is cheerful, relaxed even when in the pulse of productivity. Notes for next week’s session.. Taking some of my own instruction and carving it into my habits and mood, everything about me this Thursday. Clear, CONFIDENT,…
