Didn’t want to run, but I did. And I reach five, my per-day quota for the week. But no, I passed SIX. 6.3, actually. I almost didn’t go out. I put on running uniform, but then nearly just as soon returned it to bag and stayed put, at desk. NO. No, that is…
Tag: love
09:52…. Blocked off 10-10:30 for SALES CONTENT. That is specifically what it says on the cal.
SELF-TALK, part of today’s talk, 14:00 in the other building. My inner voice now becoming more of a counselor, or attorney. Yes, attorney. Counseling on right and wrong, which moves to make and which to not. Itemizing sales content pieces… $$$$$$$$ Everything looking lucrative this morning. Why, I realize this is not just sales content,…
2-25-26
12:33 Lunch. No run yet today, not sure I’ll have the energy to get on in today. Tomorrow and Friday I will, but today… may just have to pass. Class today, good. Wouldn’t say great, but surely it’s good. It’s me, I’m a little off and I can’t determine why. Trail mix on desk, sparkling…
Cleaning. That’s the goal this morning. Not physical cleaning of like things on the desk although there’s a bit of that too, yes.
More of a life acknowledgment and appreciation. What I see, day to day. Today I attack stress, and give myself some relief. Breathe, don’t freak out, be more fucking honest with yourself. This is something that scribbled in my head yesterday, literally writing itself and for some reason I didn’t take the however many…
Newness…
Positive echoes and Beats, only… #NURSEANDPROFESSORVIBEZ
Memories, swarming to me.
Grateful. Learning. Love, Peace…
jouRNal
1-30-26 And, FREE. 06:23 Nurse and I pop early after going to bed earlier than our norm. Counting down till Peet’s Coffee visit. Me suddenly feeling tired and trying to wake myself up with espresso. Yesterday, finally happening. Read the book, you’ll see what. FREE. That should give you a suggestion. Today class and later…
InwardMuZen – Post One
Notice Your Place And Care And so, we begin by unlearning the urgency. Urgency’s not bad, but if it comes to your senses and holds you, constricts. Well, then… a change is the to-do. By loosening our grip on the idea that productivity equals worth, that exhaustion is a badge, that rest must be earned…
Time is always there. Here. Reminding us.
Kids and how they age, is the most blazed reminder phase.
jouRNal
Monday December 15th, 2025 09:37 At the desk. Working on the Report Card project, part of the 30/60/90 for the Sales Teams. Going into new year, which in my thoughts has already got off the ground, I hold myself to simple markers. Could be as simple as, “Get up from the chair once today, go…
A day of ME.
That’s what I’m promising. Appropriate precursor for the new year. Finally at the desk after making a second pass at Peet’s. Just a small coffee. Now here, meditative. Not expecting anything. Just intaking the morning and this room. Building my fortitude, or compiling character in a way I never have. I can see myself changing. …
Normalizing New and Me
08:49. Admittedly, not much writing done over the past few days, spanning Thanksgiving, then another Thanksgiving, having company over, then yesterday a much needed day of quiet and zen, some productivity, and SELF-CARE. 2026 Starting yesterday. And there is a very sharp and specific aim and architecture to it all. Negativity is no longer heard. …
#professormikey 