I need to do EVERYTHING this writer’s able to, to wake early and run in the harshest of morning hours. 5 or 6. Early. I want it to be difficult, painful, even rolling eyes at the prospect of the run. But I’ll fucking do it anyway, which I should have done a bit ago, launching,…
Tag: mental health
Up at 06:30, slow getting up but not to any real detriment. Readied quick, then to coffee with Nurse.
Drive taking no longer than usual. Office now, standing and simplifying, closing docs I don’t need open. One of the most prominent points in my presentation Wednesday, quick as it will be as I’m teaching that day and Friday, is singularization. Tightening resource count. 9:47 AM ::: Coffee, calm. Not many in the office. First…
Strengthening with my own talk. Conversation with SELF, realizing I am strong as fuck.
Repeated, believed. The belief repeated and multiplied. Why I let certain energies and characters anywhere close to my peace, I don’t know. Lessons harsh, sharp, barbed, but now this writer with new heart. Talking more with self as I write this, a Me-Meeting. Needed. Composition, for more Composition and self-collection and ascension. Not losing sight…
Woke and could have sworn it was Monday. No specific cause of the confusion, just something I felt.
Napa today, after visiting site in Winters. Behind in EVERY DAY journal. Will make it up this week… Plan for week – All morning runs, no dining out. Hit target running weight. A little over 3 lbs away, trying to go over target for surplus reasoning. Either way, scoping another 13.1 next Month… just need…
Walking after the run…
Perfect day. ♥️
9-6-25
1:38 PM. Vacaville. Got back from run a bit ago. Wanted 5 or more but the heat stopped me. Surprised I did what I did after brunch not long before in Winters, followed by sparkling wine and a couple wines tasted at Turkovich. Nurse and her friend now by the pool, me stealing a couple…
Thought for
Thursday.
Back from lunch, and thinking about hearing NO in the Field, at the door. As a new Rep.
Here’s where I need to empathize of course, and also urge them to bring themselves to a place of laughing at it, to some degree. Seeing it as an invite to learn, grow, try something new. Not just take the easy way out and surrender, stop canvassing. In total trainer mode today, I thought walking…
Running out of battery, and again forgot my bloody charger at home. So.. some words before lunch.
Taking a breath, a pause and collecting SELF. Listening to the activity of the office. Every voice I hear is cheerful, relaxed even when in the pulse of productivity. Notes for next week’s session.. Taking some of my own instruction and carving it into my habits and mood, everything about me this Thursday. Clear, CONFIDENT,…
In office. Finally. Thinking in terms of modules, education. In EVERYTHING.
10:00 Coffee #1… module #1. Patience. Keep movement consistent, but be patient. Be mindful of the process. No time to settle into the day, I just start writing it. Reaching out to B, trying to set up a meeting or quick call later. Growth versus Acquisition in the MDU space. Office quiet, just as the…
journal
Meeting going over by 30, so 90 mins total. Too hot outside to run. SHIT. Should have hit the pavement early. But… no excuses. Own the reality. 12:08 Lunch done. Landscapers doing their landscaper things with loud blades and engines, propellers and what be so no power nap. Yes I was thinking of taking one…
coffee stains for medals
half-dead laptopwounded animal. I don’t “wake up.”resurrect.claw from graveOf sleep and doubtAnd the same questionsThat chewed my nerves yesterday. No more.Not today.Today is blunt force.Today is fangs.Today is singular. She, the only solver, healer—My need for her — InexplicableAngel flight into the clean war. Composition. Dreams…Polite battles fought.But meTrench-rot and inkfire.
#professormikey 