Tag: mindfulness

Wallet Stillness

Early morning for the Nurse and I.  She needing to be at some conference, committee she’s on, early.  And at a different campus. Me getting home and drafting something I need send later.  Not letting it distract me from writing…. From building.  Singularizing. Coffee on the mind.  The coffee place down the Road and ……

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CURRICULUM – Sight …..

Up before 7 and went to gym, ran over 5.5 miles on tread.   A little unexpected thunder and lightning, rain, surprising the Nurse and I. 9:22 at the desk, espresso done after cold brew at Peet’s, our typical coffee date and I’m moving faster.  Today’s curriculum about seeing where I am and what I’m…

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Vacaville.  11:14

Calm and monitoring SELF, emotions and thoughts and where my visions reside. Nurse readying for a birthday party, with food trucks I’m told.  Jealous, a food truck sounds incredible right now.  Just a touch after 10, oh well. May write in Sonoma, on the Square somewhere.  Poetry only I’m promising myself – MUSIC.  Songs, new…

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journal……..

8-29-25 WFH today. Couple communications already sent. Yesterday, Construction…. Today, SURVEY. What do I mean by that…. Surveying the scape.  All details, inventorying all actions, where I go and what I do.  This morning coffee with the Nurse and her youngest at Noto, haven’t been in weeks if not months. Talking and realizing the promise…

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ZEN.

Quiet, still, PEACE …..

Earlier going into a Education Leader’s office, sharing an idea that just came to me, while walking to that part of the office and I can’t remember what brought me over there. He was ready, was looking at me and typing.  Focused and present, already with a either a Notes app up or a WP…

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See who you are.

Don’t hold back. Love the character you build and write and read to the world.

13:19

Coffee Back from lunch More notes on this Consumer Sales Trainer story and writing more about it, the universal tenets embodies and actuated. Curriculum written out, for two divisions. And a deconstruction and evaluation I guess you could say, of the assessment structure. Has me thinking and seeing everything differently. Bullet points and shorter sentences….

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This new Story…

Today like other days but in some respects more showing me where the focuses need me. To simplify and singularize, consolidate. And stop thinking so much. BOLDNESS, and Adaptability. Two of the Company’s CV’s speaking to me. Taking self to lunch and working while there. No run, didn’t sleep that well but I’m pushing this…

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