Stop pushing. Stop narrating the bad. Stop acting like the entire universe has conspired to make today feel crooked and sharp, rusted. Just. Fucking. STOP. ….. I sit down with the journal, the same one that has heard all my declarations and equally dramatic complaints. It doesn’t judge. Paper never does. It waits, patient as…
Tag: peace
In office. About 4 minutes to write, here. All engine today, no pause or stall or lull, in anything.
Coffee made at home, saving about $15, rounding up. All put toward business, the #professormikey story. Calm and growth and lesson in all pieces of this Story… Act Ado from GRATITUDE. Written/spoken into phone, among other ideas, and of course texts to the Nurse. Not a fling of fear anywhere in my atmosphere. Coffee in…
jouRNal
2-19-26 Teaching day. SELF-CARE stressed more in slides that with previous students. Only one student this class. SELF-CARE, becoming the thesis. Writing yesterday at Jose’s restaurant with cat Micci next to me. And me, this writer, feeling so much peace, gratitude…. Happiness. Mental Health and Peace….. GRATITUDE. One of those days where I ask myself,…
Taking a minute…
Maybe more. Gratitude is something I refuse to rush. 🙏🏼‼️♥️
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Espresso, thoughts, more for this new project. Taking a second. Music on…. Looking at fasting counter, which is now stopped of course having had lunch just a bit ago. 15+hours, but it doesn’t matter. No run today. No interest or energy for it. Only ‘cause I waited too long. Not tomorrow. It’ll be different. Making…
Memories, swarming to me.
Grateful. Learning. Love, Peace…
jouRNal
1-15-26 Mid-month, already. In office, in my head, trying to distract myself with work… Staying focused and set here, where I am. The entrepreneur mind is about me, afraid of nothing. Certainly not some imagined failure. Running today, 4 mile goal. Coffee next to me, speaking with me as it wishes. 08:31 Moving slow, deliberate….
Cooking….
A 2026 project—
Zen
Morning drive, rain, me collective and happy, so at peace.. ♥️
Taking a moment in my room,
useful pause, eyes on whatever’s out the window. We all need to stop, don’t worry about productivity or progress. There is progress in the stillness, just for a moment, ‘cause the moment is you. Your collection point, YOUR peace. ♥️
Cold…
Love this time of year.
#professormikey 