Tag: peace

jouRNal

2-19-26 Teaching day. SELF-CARE stressed more in slides that with previous students.  Only one student this class. SELF-CARE, becoming the thesis. Writing yesterday at Jose’s restaurant with cat Micci next to me.  And me, this writer, feeling so much peace, gratitude….  Happiness. Mental Health and Peace….. GRATITUDE. One of those days where I ask myself,…

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Taking a minute…

Maybe more. Gratitude is something I refuse to rush. 🙏🏼‼️♥️

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Espresso, thoughts, more for this new project.  Taking a second.  Music on…. Looking at fasting counter, which is now stopped of course having had lunch just a bit ago. 15+hours, but it doesn’t matter.  No run today.  No interest or energy for it.  Only ‘cause I waited too long.  Not tomorrow.  It’ll be different.  Making…

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jouRNal

1-15-26 Mid-month, already.  In office, in my head, trying to distract myself with work… Staying focused and set here, where I am.  The entrepreneur mind is about me, afraid of nothing.  Certainly not some imagined failure. Running today, 4 mile goal. Coffee next to me, speaking with me as it wishes. 08:31 Moving slow, deliberate….

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Zen

Morning drive, rain, me collective and happy, so at peace.. ♥️

Taking a moment in my room,

useful pause, eyes on whatever’s out the window. We all need to stop, don’t worry about productivity or progress. There is progress in the stillness, just for a moment, ‘cause the moment is you. Your collection point, YOUR peace. ♥️