Tag: Psychology

journal…

11:57 Heading to lunch.  Long meeting and need a break.  Turns out, no run.  It’s cloud and I’m not in the running mind.  AGIAN, should have gone this morning but with interrupted sleep and tired as  tired can be, no. So, taking self to lunch.  Thinking…. Tacos?  Or the Peruvian place.  I don’t know, not…

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14:52—>

Mindful practice saves me — and where self-assessment makes it stick. Mindfulness says: Notice what’s here. Self-assessment asks: What’s working? What’s not? Then I realize, everything is working.  Then ask, what wouldn’t be working, and what would, and to what end?  Mind going in circles, and shit maybe I’m overthinking as the Nurse always says…

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15:10

Realizing now… What the character needs, is, can be with the right thinking mechanics.

Today is DAY ONE.

It always is. An opportunity, and opening, a GIFT. Go see what the day wants to teach you.

10-29-24

Search. That is intention, passion.