Meeting still on. Focused on the run, already. Planning route. Need to work on pace. But not overthinking it. At all. Taking time to myself here in the writing booth, the other booth actually since one of our IT guys is having his lunch early in the other. He gets here sometimes before seven he…
Tag: relationships
8-13-25
10:12 Meeting earlier. Put me in a hungry being mind. I am, not the way I usually am following the meetings held Wednesday. Sipping coffee but having trouble waking up. Message the Nurse, in the PMDC seat. This day, and any. Writing more about the negative forces and people that always attack, that alway attack. …
Glass of St. Francis Chardonnay, forcing self to write more freely and with an unhinged swing and lean on past experiences.
The fictive account and building of tasting room stories, the wineries I’ve worked at and the people who’ve asked questions that have me riled and elevated in the best way, and then others who act odd and as thought they’re acting. As in, ACTING. As if for a reality show, or something. This writer, in…
…..
My book. Sales now made more part of it. Selling myself on certain ideas and creative plays and frays, avenues, ways. Sales humor and techniques, practices, while having it be anything but sales. In fact, curse the idea of sales and selling, while whaling incorporating it into thought and day-to-day. Lunch being delivered, still standing…
08:29…. Ready to teach. This is when I show my character. Looking at this as an exhibition of brand identity, if I can be honest.
Sipping coffee. Teaching myself that overthinking does nothing, and not only does nothing but detracts, slows, pollutes. So yeah, then it does a lot actually. All things counterintuitive, counterproductive. Have fun with it, I remind myself. Prove something to SELF. More than education, this is exploration. 08:35, ten more minutes to gather. I…
FREEWRITE…..
15:59 Quiet, the day. Or this part. No music on, but that will change in a second. Thinking of a new playlist, for running. Nothing too expected or template, in fact not at all. But…. I don’t know. Hard to centralize on one idea for the playlist but that’s where I’m staying. Not on the…
See say
Write a way to the door you dream of, wish … Starting day with some verse in EVERYDAY journal. Teaching tomorrow, and working on this Professor Mike blog and brand and story, effort. Teaching SELF, making something happen. So does that make this more of a Manifesting blog than Mental Health emphasis? I don’t know. …
8-4-25
15:42 The day, hectic in a way I didn’t expect b ut I’m stronger from the throws, and now more Composed. In the loft, checked mail and a couple other moves around this Sonoma County writing base. No run today, deciding to take the day after two straight 6-plus mile days. Battle with SELF, or…
Run logged. 6.31 @ 9:06. Not bad. Whole route was modified.
Ran around an abandoned corporate building, buildings, and parking lot twice which helped. On second sparkling water. Day’s journal page filled. 10:46 No real plan for day other than fasting, writing everything, taking the Comp Book somewhere and filling a couple pages. Not sure where and I’m not giving it too much thought now. Idea…
Freewrite. 13:40
Lunch done and me with thoughts atop thoughts. Gratitude intoned and thrown. Not sure where to start, other than I feel so free. The Nurse and I reflect and converse about this a lot. Just a few minutes ago actually over text. Going through new pictures taken on T7, of….. You’ll later know. But another…
8-1-25
Have always seen August as a pivotal and defining month. For how you end the year. Just back now from a 4-miler, averaging about 8:46 I think per mile. Have to look at the screenshot I took, but it was something like that. 10:02, back at the desk. Sipping water, sparkling, and forcing SELF to…
#professormikey 