Assessing self to start, and I find myself self-doubting and no idea why. Make it your own, I tell myself. The lesson of the day so far is SELF-belief. And self-elevation. Rising above any negative thought or envisioning. People filing into the building, settling at their desks. Seeing where I am, what I’m doing, what…
Tag: running
7-23-25
First meeting lighting me on fire. Hard to contain passion after a meeting like that. Where you’re thanked, praised, asked for further insight. Huh, imagine that. And, ENCOURAGED to keep doing what you’re doing…? 09:28 and off the ground. Thinking about the lunch run, but also still feeling the 7-miler from yesterday. Nothing thinking about…
7mile run averaging 9min per. Doin’t remember the last time I wrote numbers like that.
Obviously a result of recent and drastic diet shift, and all the running. I think the run the day of my sister’s wedding up those hills set something on fire. New runner in this writer. Keeping, maintaining him. Closer I get to the race, I know this change is permanent. Nurse at work, and I…
Starting day, already handling a LOT.
Run targeted here in VV, new route. Unsure of distance but I’d imagine something close to 5 or 6. After watching a video last night of one of my favorite fighters saying he always needs a battle or else he gets pulled into less than desirable patterns, I put that idea of a battle…
journal
7-17-25 08:41 Launching for 5k in a bit. Writing in the EVERYDAY journal and realized, well I just see something new. My clear thinking is overtaking me, and seeing the scale this morning, down about 4 pounds. From running more consistently, diet, and no wine for over a week. I feel like another character….
#professormikey 