Tag: self care

Thinking, more spreadsheet than word doc.

Coffee with Nurse, reports cards out in office, then notes on certain character types… I’m changing as a writer, since Thursday.  This strength, this freedom, this sight and feel immediate of the life in front of me. Sparkling water at my office on this second floor of the Vacaville home.  I can’t tell is this…

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jouRNal

1-30-26 And, FREE. 06:23 Nurse and I pop early after going to bed earlier than our norm. Counting down till Peet’s Coffee visit.  Me suddenly feeling tired and trying to wake myself up with espresso. Yesterday, finally happening.  Read the book, you’ll see what. FREE.  That should give you a suggestion.  Today class and later…

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Teaching today…

08:20. Nurse at work, going in for her committee, calling me on the way to that campus. Me in a mode of GROWTH.  Fearlessness and creative. Talking with the Nurse and feel the sort of strength and unfetteredness I see about her.  Writing and not wavering, no pauses or questioning of SELF. Ever. More coffee,…

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And the day changes shape.  Not sure I’m getting a run in, and that’s fine.  Doesn’t feel right.  Would be forced, and not enjoyable. Will do the 6 I had penned for today, tomorrow.  Moving on… Lunch with old SE at noon.  Talking about Curriculum.  Just now in the Ops meeting, seeing everything as material,…

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1-27-26

Where I AM, What I’m doing….. In office.  09:25 Moving quick.  Project to project.  Sales Heights Highway on the mind….  Need to transfer some creative from phone to this laptop. Keep moving, I tell myself, in the CST Composition.  Sales Ops meeting in a few, and nothing really new to offer.  Just waiting to hear…

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Laptop died.  Back in CA now.

Work tomorrow, going to be a busy week. Not sure how ready for it I am. Strength.  Have to keep repeating it to myself after the conference. Everything is this CST role… notes now for Wednesday, week’s first day. After this convention and seeing what others can do, have done, I should be further along. …

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jouRNaling….

1-20-26 Clocking in.  09:11 Coffee first. Inventorying all content. Meeting in San Rafael at noon.  Or 12:30. Coffee acquired.  Writing out notes and thematic aims for Conference trip.  Above all, observation … notes.  What you liked, didn’t.  What you agree with approach-wise, and not. Reservations for hotel printed, and flight of course.  Packed the other…

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Espresso time.  Headed downstairs…. The idea of a voice, stemming from telecom, and marketing, the idea of a message being delivered and felt, and a direct or indirect call to action. 13 minutes till meeting.  Using it all for this writer and his idea of the morning.  Going downstairs and taking a couple pictures of…

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