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Tag: self care
jouRNaling….
1-20-26 Clocking in. 09:11 Coffee first. Inventorying all content. Meeting in San Rafael at noon. Or 12:30. Coffee acquired. Writing out notes and thematic aims for Conference trip. Above all, observation … notes. What you liked, didn’t. What you agree with approach-wise, and not. Reservations for hotel printed, and flight of course. Packed the other…
7.04 miles. Had no expectation of that kind of distance, especially after a little nap that I couldn’t stop myself from taking.
Messaged the Nurse and told her I was headed out for a run even though my head wasn’t into it, and…. Surprised myself, I guess. Notes for trip next week, and onboarding Reps for next week and class the following week. Slowing my speed, it’s Friday and many have left office already. Places I’m emailing,…
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Espresso time. Headed downstairs…. The idea of a voice, stemming from telecom, and marketing, the idea of a message being delivered and felt, and a direct or indirect call to action. 13 minutes till meeting. Using it all for this writer and his idea of the morning. Going downstairs and taking a couple pictures of…
Class starting soon. Forcing SELF to relax and be more free in instruction.
Also, to go slower, be more discussion-meant. Thoughts on the drive over, blending more the #professormikey blog and Story with Sonic’s. Connectivity, in the most genuine and heartfelt, REAL of ways. Busy day for the Nurse. She on my mind, and my mind itself and its composition and momentums on this writer’s mind. Everything changes…
jouRNal
1-7-26 Office. 08:08… mood here is elevated. Perfect for me, for a teaching day. Three trainees. Deck queued up, notes on other screen. One thing I’m stressing today is INTERPRETATION. Of what you do. Yes, there’s a job description, and KPI’s, and quota, and all the entailed and expected and demanded. But, how do you…
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Indecisive, just being honest. What’s my focus, what is my subject matter, where am I an expert? Then I realize, too many fucking questions. Taking a walk around the office after this interview… Interview over and day slows. Meeting in 15 minutes, but nothing exceptionally pressing. Speaking for myself. Moving for SELF, my character now…
Everything in this new year, especially Q1, is about Sales Heights ideas, getting out of sales and deploying differently its principles and sights.
10:48…. Refusing anything but ALL of it. Everything I see and dream, and actualizing. Meeting started. The Highway, underway. Stats gone over. I’m getting out to run, that’s it. That’s what I’ve decided. Business as usual, we assign ourselves the outcomes by what we materialize in the present. Couple things present without warning or notice…
jouRNaling…
1-5-26 Back in the office. Coffee #2. Well, 3 actually. Made one at home with the Nurse in an inaugural effort to save money for the wedding and honeymoon, and some other trips we have sketched. 10:31 Feeling more than just a slight slide of confidence. All journals hit this morning, and content created for…
10:59
Seems like such a weird time on the clock. Music off, and I watch it become 11:00. Now what. I cannot possibly have anymore coffee. Today’s big accomplishment was pausing, seeing ME and where I am, not turning a minor something into a full personality assessment. I drank water. Okay, I drank coffee. I laughed…
I’m taking a minute to watch the rain. This moment is mine. I’m not sharing it with anyone—except the dog—and that’s just fucking fine.
The world can keep shouting and scheduling and selling me urgency. I’ll be right here, letting the sky rinse the day. If peace shows up small and ordinary, I’m not arguing. I’m accepting it like the two lattes I’ve already killed.
A Growth Beg
Saturday mornings lie to us. They whisper that productivity must wear sweatpants or that healing requires silence, candles, and a personality overhaul. I disagree. Healing sometimes looks like laughing at yourself while reheating coffee you forgot about twice. “Growth” as so many like to say and repeat and put on their car somewhere, can arrive…
#professormikey 