Tag: self care

journal

Meeting going over by 30, so 90 mins total.  Too hot outside to run.  SHIT.  Should have hit the pavement early.  But… no excuses.  Own the reality. 12:08 Lunch done.  Landscapers doing their landscaper things with loud blades and engines, propellers and what be so no power nap. Yes I was thinking of taking one…

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Peace….

Taking in the scene, letting it sing to me.

Day of assessments today.  Three on the calendar. 

Assessing self to start, and I find myself self-doubting and no idea why. Make it your own, I tell myself. The lesson of the day so far is SELF-belief.  And self-elevation.  Rising above any negative thought or envisioning. People filing into the building, settling at their desks.  Seeing where I am, what I’m doing, what…

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7-21-25

Feeling off.  Arrived late.  Meeting in 19 minutes. Talking SELF out of this lull, this lugging of soul. Focus on the work… Aims for day are Finish Playbook, Write out agenda and send to VP, work on assessment notes. Assessing SELF, all in the mood.  Battling it.  Type here, focus here, be HERE.  In this…

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note

There are obstacles. There is opportunity. Often, they are the same.

note

Stop thinking. Entirely Just move, create, composed, MOVE. The deliberation is good but only to a near point. After, flight. Sitting in a chair, or anywhere, just thinking, will bring you not what you’re after. It’ll just invite and assure more stall. So stop thinking. Thinking can be imperative, but it can also be an…

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