FREEWRITE…..

15:59 Quiet, the day.  Or this part.  No music on, but that will change in a second.  Thinking of a new playlist, for running.  Nothing too expected or template, in fact not at all.  But…. I don’t know. Hard to centralize on one idea for the playlist but that’s where I’m staying.  Not on the…

journal

7-17-25 08:41 Launching for 5k in a bit.   Writing in the EVERYDAY journal and realized, well I just see something new.  My clear thinking is overtaking me, and seeing the scale this morning, down about 4 pounds.  From running more consistently, diet, and no wine for over a week.  I feel like another character….