15:59 Quiet, the day. Or this part. No music on, but that will change in a second. Thinking of a new playlist, for running. Nothing too expected or template, in fact not at all. But…. I don’t know. Hard to centralize on one idea for the playlist but that’s where I’m staying. Not on the…
Tag: training
journal
7-17-25 08:41 Launching for 5k in a bit. Writing in the EVERYDAY journal and realized, well I just see something new. My clear thinking is overtaking me, and seeing the scale this morning, down about 4 pounds. From running more consistently, diet, and no wine for over a week. I feel like another character….
