Inward MuZen – Post Three

Didn’t want to run, but I did.   And I reach five, my per-day quota for the week.  But no, I passed SIX.   6.3, actually.  I almost didn’t go out.  I put on running uniform, but then nearly just as soon returned it to bag and stayed put, at desk. NO.  No, that is…

2-25-26

12:33 Lunch.  No run yet today, not sure I’ll have the energy to get on in today.  Tomorrow and Friday I will, but today… may just have to pass. Class today, good.  Wouldn’t say great, but surely it’s good.  It’s me, I’m a little off and I can’t determine why. Trail mix on desk, sparkling…

jouRNal

1-30-26 And, FREE. 06:23 Nurse and I pop early after going to bed earlier than our norm. Counting down till Peet’s Coffee visit.  Me suddenly feeling tired and trying to wake myself up with espresso. Yesterday, finally happening.  Read the book, you’ll see what. FREE.  That should give you a suggestion.  Today class and later…

Laptop died.  Back in CA now.

Work tomorrow, going to be a busy week. Not sure how ready for it I am. Strength.  Have to keep repeating it to myself after the conference. Everything is this CST role… notes now for Wednesday, week’s first day. After this convention and seeing what others can do, have done, I should be further along. …

jouRNaling…

1-22-26 13:48 Sandy, UT Have to be downstairs for the first event associated with the D2D convention which brought me out here.  Sent a couple emails and messages earlier.  Just shaved and right now in full work rile. No ideas planned to be shared to “lectured” in any way today, or really at any point…

12-30-25

10:32.  In office. Slow, two additional projects already brought to finish.   Cold out, but I’m committed to forcing myself to run. Belief that I can get out, maybe even shock myself today, go further than I thought which I’ve done before.  So, then, why not today? Day moving slow, or that’s how I feel. …

jouRNal

Monday December 15th, 2025 09:37 At the desk.  Working on the Report Card project, part of the 30/60/90 for the Sales Teams.  Going into new year, which in my thoughts has already got off the ground, I hold myself to simple markers.  Could be as simple as, “Get up from the chair once today, go…

A day of ME.

That’s what I’m promising. Appropriate precursor for the new year. Finally at the desk after making a second pass at Peet’s.  Just a small coffee.  Now here, meditative.  Not expecting anything.  Just intaking the morning and this room. Building my fortitude, or compiling character in a way I never have.  I can see myself changing. …