8-17-25

Big week ahead of the writer.  08:43 In the chair, writing and gathering aims and goals.  More a bullet-point approach than some wildly written way… Not sure yet how to approach the day.  What I want more than anything is a run but not ready for it yet so what does this writer do I…

Only now beginning to live, as I want, like a free and loving and creative mad animal. At forty-six. Am I late, or on time? Hard to know. And do I need to know? A Consumer Sales Trainer. Getting further into that story, as far as I can go, however far the Story itself will…

8-15-25

Mid-month, as I just noticed, here in Vacaville just starting the day.  Latte already near death, and me minimizing life has me more free than ever.  Where was I like this, like an empty shopping cart just flying down a hill? Maybe this is the renewal I’ve been chasing. Not the spa-day, cucumber-water kind like…

8-4-25

15:42 The day, hectic in a way I didn’t expect b ut I’m stronger from the throws, and now more Composed. In the loft, checked mail and a couple other moves around this Sonoma County writing base.  No run today, deciding to take the day after two straight 6-plus mile days. Battle with SELF, or…

#AMWRITING

Be this… always. Have it recorded in your words, place your days on page. 🖊️🎶‼️♾️❤️

Freewrite.  13:40

Lunch done and me with thoughts atop thoughts.  Gratitude intoned and thrown.  Not sure where to start, other than I feel so free.  The Nurse and I reflect and converse about this a lot.  Just a few minutes ago actually over text. Going through new pictures taken on T7, of…..  You’ll later know.  But another…

7-31-25

Too hot to run, so weights it is.  Tele-appt at 13:00.  Just got off a call, now with time to SELF.  Reflect, breath, be more than just a normal mindful but see myself in this Vacaville room and house, at this desk… what did I do to get here?  Look for love, finding it, now…

Earlier going into a Education Leader’s office, sharing an idea that just came to me, while walking to that part of the office and I can’t remember what brought me over there. He was ready, was looking at me and typing.  Focused and present, already with a either a Notes app up or a WP…