7-16-25

Office.  Hearing everything.  Senses heightened, rereading notes from yesterday on branding, content creation.  You don’t “need” anything.  Everything for creation is already present. I’m more alert and awake and sharp and hungry than in past months, or maybe years.  Obvious why that is.  Keep the Beat in its complete keep. More coffee, first note Nurse,…

journal…

11:57 Heading to lunch.  Long meeting and need a break.  Turns out, no run.  It’s cloud and I’m not in the running mind.  AGIAN, should have gone this morning but with interrupted sleep and tired as  tired can be, no. So, taking self to lunch.  Thinking…. Tacos?  Or the Peruvian place.  I don’t know, not…

14:52—>

Mindful practice saves me — and where self-assessment makes it stick. Mindfulness says: Notice what’s here. Self-assessment asks: What’s working? What’s not? Then I realize, everything is working.  Then ask, what wouldn’t be working, and what would, and to what end?  Mind going in circles, and shit maybe I’m overthinking as the Nurse always says…

7-13-25

New business idea, and settlement on the drive to Vacaville.  Day starting with a latte with Nurse and Oliver, reminding me again how fortunate my Story is layer over layer, and how much good is ahead of this writer. The last blog, #bottledaux, being made an agency.  Content and messages, thoughts and drawing board activity…….

13:46 Back in Windsor, “my” place. Nurse to be here later.  Oliver and I driving over together, I’m Mr. Dog Mom today.  First time I’ve ever done it and it’s easy ‘cause Oliver is an easy character.  Four-legged character. Should be in a meeting soon, just waiting ….. On call.  Observing one of the inside…

7-10-25

Wrote yesterday, hiring yourself to teach YOU.  Right now reader, I’m on a tidal wave biblical-like, of self-education.  Exploration, elevation. Centralizing and composing.  08:59 and well off the ground.  In flight, I mean.  This desk, this house, the Nurse, what we have and what I’ve learned from her… latte done already. Shit. And, no coffee…

Sunday.

Education today is Newness, planning the entire week ahead of this writer. Today, no spending.  All cash or floating monies toward this blog and any related project. Drink more water starting now with the writer going downstairs for a sparkling. 5k run at 11:00, one full scribbled page in the Composition book. Rough draft of…

Mindful.

Now. Where I am, who I am. In love.

15:10

Realizing now… What the character needs, is, can be with the right thinking mechanics.

///// — 6-29-25

Putting myself back in the professor seat…. Stance and way of thinking.  I have to, it’s the only way for me and my style of writing and thinking and living, seeing every moment and conversation as an instructional morsel… Writing my way to anything.  You, reader, can too.  I want you to believe that.  Whatever…