Home office. Slow day, before long 4th weekend. Rescheduled a check-in for Monday. Want to take the camera out, shoot whatever I can find, shoot some video… But I don’t want to take away from the #coffeezenlove idea, project, shop and business.  I feel like there is something here, in this idea.  Coffee, which of…

When was the last time that happened?  I relax in this realization, stare at this screen like it’s some waterfall I stumbled upon while on a hike.  Can feel the run, and always feel my age.  Or I feel like I can.  And maybe I can, so then… change.  Anything. Habits.  Bedtime.  Diet, again.  Only…

Back from a run.  Over 4 miles, pace was okay.  My third straight day, running.  Consistency is what I’m after, mostly.  Of course I would to hit that 5-mile minimum streak, but I need to work for that, and with this heat, I need to work harder. 12:11…. Lunch time, and yes I brought one. …

Q3…. And, I’m almost too alive this morning. Deciding a new language and activity, how I create content in this Content Story project that I started 4/1 this year.  And…. Creating more. All moments. Everything.  Like this meeting, that I’m truly using as a time block to write here in the book, on the blog….