Tag: coffee

#coffeezenlove

Espresso echoes appreciation for and humility in the Room…

#coffeezenlove

We love Halloween, we love Fall, and we love this cute little ghost… ❤️

#coffeezenlove

Coffee, the moment, Is always setting Zen giving LOVE and showing us the Art in all moments all rooms All thoughts and possibilities

#coffeezenlove

Coffee, still warm. Leaves changing. People moving through their own stories while you settle into yours. Today, practice staying here.  Phone down.  Shoulders loose. L etting the first sip have your full attention. There is care in this small pause.  You can feel how much I need it, how quickly I usually hurry past it….

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After some time away from the desk, I lack energy. 

I talk myself back into being ALIVE as I said earlier, with the early morning espresso-lit liveliness by, yes, making espresso. Back from trip to downstairs coffee bar, focused on my energy and writing to write, making sense later.  Fasting till, well, some point in evening.  36 days…. Kids arriving tomorrow, can’t wait to see…

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…a couple steps.

Class done. Working on CZL… setting up an account. Need to wait a couple days for a verification.  UGH… just keep posting, I tell myself.  The CZL idea now forms into a way of life mode, seeing beauty in the simple. So what is it, beyond the visuals…???  Seeing something in the moment.  And it…

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On break, but about to end.  Teaching day.

Feeling a little off so having the only afternoon coffee I’m allowing myself. Starved earlier, had a protein bar which I never do.  Helped, but was almost immediate ravenous after.  Looking for ways to curb the starve, other than caffeine.  I know, water, but that’s no fun. 1:03, tired, and still feel not my full…

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