Tag: mindfulness

2-9-26

It’s a Monday.  And it feels like one. Standing at desk, developing new Sales content, communicating with Leads, trying to de-clutter my fucking desk.  How successful am I, will I be?  Will let you know. 12:11, not hungry.  Not fucking running that’s for sure.  My mood is off.  And this blog now my sole focus. …

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Sales Training Lab, open.  Me picking methods, and ideas, sketches, one at a time or maybe by the handful….  That’s all this is I tell myself, a threading of ideas and postulations.

What I’m feeling right now, more than anything – STRENGTH.  Purpose.  Deciding NOW, in this sentence, that I’m not running at lunch but rather taking myself to lunch.  Create some content while there, and meditate.  Enjoy some time with ME. This writer, his own island and book.  Sales, and not.  It’s more.. career development and…

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2-4-26

Sister’s bday…. How old is she??  Wait….  45?  6?  No…. 45. Already messages and emails, writing, content creation for Sales, a new playbook, for ME.  Will share later, possibly. Public Speaking workshop next week.  Excited, reminds me of the old Sonic days. I want to speak about the idea of ‘HOME’, not having to ever…

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2-2-26

09:26 Workbook project.  Just starting. Two articles from the past couple days to post. Time for Oct put in.  The countdown starts. 2nd latte.  Yes, second.  Needed. This writer, different this morning, working at home with the Nurse.  Sales and Sales Language…. Organizing. Project hopping, not going to lie.  But I’m more or less focused….

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Thinking, more spreadsheet than word doc.

Coffee with Nurse, reports cards out in office, then notes on certain character types… I’m changing as a writer, since Thursday.  This strength, this freedom, this sight and feel immediate of the life in front of me. Sparkling water at my office on this second floor of the Vacaville home.  I can’t tell is this…

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jouRNal

1-30-26 And, FREE. 06:23 Nurse and I pop early after going to bed earlier than our norm. Counting down till Peet’s Coffee visit.  Me suddenly feeling tired and trying to wake myself up with espresso. Yesterday, finally happening.  Read the book, you’ll see what. FREE.  That should give you a suggestion.  Today class and later…

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jouRNaling….

1-20-26 Clocking in.  09:11 Coffee first. Inventorying all content. Meeting in San Rafael at noon.  Or 12:30. Coffee acquired.  Writing out notes and thematic aims for Conference trip.  Above all, observation … notes.  What you liked, didn’t.  What you agree with approach-wise, and not. Reservations for hotel printed, and flight of course.  Packed the other…

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1-17-26

Getting ready to leave. Working tonight. Three projects, all tied to rev gen. Sales Training, Web Design, and of course me as a thing.  I know how that sounds, and honestly it kind of makes me laugh, but… that’s the plan. Nurse heading to SF with other Nurses to see Book of Mormon, and me…

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InwardMuZen – Post One

Notice Your Place And Care And so, we begin by unlearning the urgency. Urgency’s not bad, but if it comes to your senses and holds you, constricts.  Well, then… a change is the to-do. By loosening our grip on the idea that productivity equals worth, that exhaustion is a badge, that rest must be earned…

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