Coffee with Nurse, reports cards out in office, then notes on certain character types… I’m changing as a writer, since Thursday. This strength, this freedom, this sight and feel immediate of the life in front of me. Sparkling water at my office on this second floor of the Vacaville home. I can’t tell is this…
Tag: mindfulness
jouRNal
1-30-26 And, FREE. 06:23 Nurse and I pop early after going to bed earlier than our norm. Counting down till Peet’s Coffee visit. Me suddenly feeling tired and trying to wake myself up with espresso. Yesterday, finally happening. Read the book, you’ll see what. FREE. That should give you a suggestion. Today class and later…
jouRNaling….
1-20-26 Clocking in. 09:11 Coffee first. Inventorying all content. Meeting in San Rafael at noon. Or 12:30. Coffee acquired. Writing out notes and thematic aims for Conference trip. Above all, observation … notes. What you liked, didn’t. What you agree with approach-wise, and not. Reservations for hotel printed, and flight of course. Packed the other…
1-17-26
Getting ready to leave. Working tonight. Three projects, all tied to rev gen. Sales Training, Web Design, and of course me as a thing. I know how that sounds, and honestly it kind of makes me laugh, but… that’s the plan. Nurse heading to SF with other Nurses to see Book of Mormon, and me…
InwardMuZen – Post One
Notice Your Place And Care And so, we begin by unlearning the urgency. Urgency’s not bad, but if it comes to your senses and holds you, constricts. Well, then… a change is the to-do. By loosening our grip on the idea that productivity equals worth, that exhaustion is a badge, that rest must be earned…
7.04 miles. Had no expectation of that kind of distance, especially after a little nap that I couldn’t stop myself from taking.
Messaged the Nurse and told her I was headed out for a run even though my head wasn’t into it, and…. Surprised myself, I guess. Notes for trip next week, and onboarding Reps for next week and class the following week. Slowing my speed, it’s Friday and many have left office already. Places I’m emailing,…
1-16-26
09:22…. Focused on my Mental Health this morning, and ideas yesterday formed at work, in concern with one of the educators, and my VP. Just messaged VP, and taking a second to SELF. Can start making some calls, soon. Onto something. As in, I found gems. That were always there, but….. Okay, need to calm…
09:22 Surprised how ahead of the day I am, to be honest. Still haven’t made the next coffee. Maybe I should do that now. Meeting pushed to 14:00. Okay, good. Waiting for an idea to catch me. Made my rounds, tended to notes, audited calendar. Too ahead oft the day’s Beat for a writer’s own…
jouRNal
1-15-26 Mid-month, already. In office, in my head, trying to distract myself with work… Staying focused and set here, where I am. The entrepreneur mind is about me, afraid of nothing. Certainly not some imagined failure. Running today, 4 mile goal. Coffee next to me, speaking with me as it wishes. 08:31 Moving slow, deliberate….
These grapes don’t look like ambition.
They look like patience. Old wood, cracked and scarred, holding up something soft and temporary. The vine doesn’t rush. It doesn’t ask if it’s ready. It just keeps doing the work—season after season—until sweetness happens on its own. I like that the fruit grows low, close to the gnarled parts. Not at the flashy tips….
Pic from a few months ago…. Meditation. Calm. LIFE.
The 14th. How… year passing, quickly and quicker as I acknowledge its swiftness.
Working in VV, thinking about going offsite later, but not before I generate some leads for ASBC. It’s a business now, official, because I am materializing such. Not some simple fucking manifesting nonsense, but a real projection of vision. Shaping it into sense and its own scene. Dinner with my brother last night giving this…
#professormikey 