Something on my IG feed. And this Content Storm campaign, closing the end of its first month. There has been a beneficial movement in this first 30 days, but now toward the 60 day check-in and audit I’ll conduct with myself, there is time to demonstrate the actual shop. Arranging… categories…. Mental Health Wellness Running…
Tag: self care
#SOMEREALPROFTOK
Always prioritize your self-belief… ♥️
4-22-26
Students today…. Class starting at 09:00 as always, and today I stress something different. Well, maybe not different but more than in other classes. Awareness. Of SELF, of your technique, of your understanding of whatever you’re representing… how you incorporate your story into that language. It’s clear that sales as an idea and profession is…
A Definite Shift For More Definition
Slow walk, not thinking Gets me into too much trouble So, a new rhythm Just moving, a jam session, Coltrane Notes are new and arranged maybe
Testing myself.
No run, so I’m organizing and simplifying. Everything, yes… everything. Paris, less than six months away. Having that be the anchor for many things. Having lunch at my desk, which I rarely do. Meeting with my Director at 13:00, so some time freed by not running. Staying with it – THIS. This practice and vision,…
Measured moves.
That’s the idea today.No unusual pressure, no unruly tyranny over myself. Pace, ease—that is composition.I moved something on my calendar, and the day opened instead of closing.No more fixation on STOP, but on awareness, on sight. As a sales trainer, I notice the difference immediately. When I force, they feel it. When I measure, they…
4-19-26
What if I couldn’t write? What if I took that away? What would I create? What I’m forcing myself to think…. Waking from the nap today, thinking “Not that want to stop anything, but deciding to devote more to me, invest more in character… test myself in all the ways.” So, take away writing. Write…
Shredded a large tower of papers I’d had for, I want to say over a year.
Feel so light now. Free. Unencumbered. A little after three. What to do… not sure how long the Nurse will be at work. Thinking of writing offsite somewhere. Just watch the characters around me, see what they say, what they talk about. Arranging thoughts, slowing myself down. Like putting the unneeded thoughts in their own…
from the book…
That’s a maelstrom I don’t want to be caught up in. Only leading to self-doubt. A low self-estimation which only holds you in place. So… STOP. The content Storm, ideas and more ideas… anything is a STORY. Not just fucking “content”. To be honest for the longest time I hated that word. But now, meh. …
Random pic…
Reflection.
Between thought and action…. Between impulse and response.
Between who you’ve been and what you might choose next. And in that gap… you get a say. That’s everything. Before, it was immediate. Thought comes in, reaction follows. No space, no question, no pause. Just a seamless chain that felt like identity. “This is just who I am.” But awareness interrupts that story. It…
Starting means you have to STOP something. End some habit or consistency in your day-to-day.
That’s what I’m noticing. And after the communication this morning with my VP after I went to him for counsel on increased and intensified focus. Aim for today, 3 pages in the book, JDTS. And I’m stopping overthought, but intensifying focus. Wait, is that possible? And there I go… Keeping my thoughts here, in this…
