Freewrite.  13:40

Lunch done and me with thoughts atop thoughts.  Gratitude intoned and thrown.  Not sure where to start, other than I feel so free.  The Nurse and I reflect and converse about this a lot.  Just a few minutes ago actually over text. Going through new pictures taken on T7, of…..  You’ll later know.  But another…

7-31-25

Too hot to run, so weights it is.  Tele-appt at 13:00.  Just got off a call, now with time to SELF.  Reflect, breath, be more than just a normal mindful but see myself in this Vacaville room and house, at this desk… what did I do to get here?  Look for love, finding it, now…

Earlier going into a Education Leader’s office, sharing an idea that just came to me, while walking to that part of the office and I can’t remember what brought me over there. He was ready, was looking at me and typing.  Focused and present, already with a either a Notes app up or a WP…

See who you are.

Don’t hold back. Love the character you build and write and read to the world.

7-26-25

08:50 back from coffee and getting ready for…. In the book, don’t worry.  Big day for the Nurse and I.  Again, more later. Mindful of the room, me in it.  Feelings, emotions – Calm, grateful, but uncontrollably excited. For everything.  What’s next in the Story, starting with the Company.  And, then, of course, BDX.  Taking…

Day of assessments today.  Three on the calendar. 

Assessing self to start, and I find myself self-doubting and no idea why. Make it your own, I tell myself. The lesson of the day so far is SELF-belief.  And self-elevation.  Rising above any negative thought or envisioning. People filing into the building, settling at their desks.  Seeing where I am, what I’m doing, what…

7-23-25

First meeting lighting me on fire.  Hard to contain passion after a meeting like that. Where you’re thanked, praised, asked for further insight.  Huh, imagine that.  And, ENCOURAGED to keep doing what you’re doing…? 09:28 and off the ground.  Thinking about the lunch run, but also still feeling the 7-miler from yesterday.  Nothing thinking about…

7-21-25

Feeling off.  Arrived late.  Meeting in 19 minutes. Talking SELF out of this lull, this lugging of soul. Focus on the work… Aims for day are Finish Playbook, Write out agenda and send to VP, work on assessment notes. Assessing SELF, all in the mood.  Battling it.  Type here, focus here, be HERE.  In this…

Taking 10 or 15 or more for ME.

Coffee and the writing space, this little booth.  Full-circle moment for me, and where I am in the circle is telling me to keep going.  To be my own AI.  Not that I ever really use it seriously, but to depend more on myself and what I’m thinking in a given moment.  Right now… quiet…