seeing, believing. Believing well before anything is seen.

08:43, coffee nearly done. Time for another. Couple tech turbulence points but I get through it, nothing severe.

Laptop still acting weird but I’m ignoring it. Putting in place again these new Mindfulness principles and placing SELF where I’m standing in front of this screen. Literally standing, no sitting. And on that, am I running today?

6 miles, what’s due, expected from SELF. So… think about it. Or don’t think, and just do. Hoping to register for the Santa Rosa Half, but not sure I’ll be ready in time.

You know what, I say to myself.. make yourself be fucking ready. Keep with this break from wine and commit to an extremist runner’s life. Okay… what does that look like?

Drink water, watch caloric, have more dinners like the one the Nurse made last night.