Today, focusing on NOT thinking.  No excess measurement, no extensive deliberating or meditating, just moving.  Doing.  Seeing what happens. Nurse messages me, I smile.  Can’t believe it… 91 days.  Time is no joke with its determination and execution.  So, why think? Seriously…. I have wasted so much time, TIME, thinking.  Rather than doing, moving, exploring,…

Home office. Slow day, before long 4th weekend. Rescheduled a check-in for Monday. Want to take the camera out, shoot whatever I can find, shoot some video… But I don’t want to take away from the #coffeezenlove idea, project, shop and business.  I feel like there is something here, in this idea.  Coffee, which of…

When was the last time that happened?  I relax in this realization, stare at this screen like it’s some waterfall I stumbled upon while on a hike.  Can feel the run, and always feel my age.  Or I feel like I can.  And maybe I can, so then… change.  Anything. Habits.  Bedtime.  Diet, again.  Only…

Back from a run.  Over 4 miles, pace was okay.  My third straight day, running.  Consistency is what I’m after, mostly.  Of course I would to hit that 5-mile minimum streak, but I need to work for that, and with this heat, I need to work harder. 12:11…. Lunch time, and yes I brought one. …

Q3…. And, I’m almost too alive this morning. Deciding a new language and activity, how I create content in this Content Story project that I started 4/1 this year.  And…. Creating more. All moments. Everything.  Like this meeting, that I’m truly using as a time block to write here in the book, on the blog….

The meeting I just had with my Sales Ops Director, encouraging me to keep doing what I’m doing, and how this opportunity with this Sales Academy as we call it opens all the doors.   I mean, ALL OF THEM. Everything I’ve wanted in a career, or job.  Each one of my listed passions, anything…

BLOG – 6/30/2026 Tuesday.  In office.  Voicing notes on the way over here… DECIDING. Turning it into an Art, a practice, a method and mind and philosophy, and a bit of a detachment. From???  Happy you asked…. From expectations of others, from waiting for a response, from any contingency. Standing here at the desk, texting…

Only way it can be. I want to be back on Catalina, other places like it. Paris, less than four months away. Checking in on self, weekly project… calm.  Commuting tomorrow to office and already a list of target scribbled in journal.  The Composition book I’ve been using since working for that corporation.  Still can’t…

Catalina. Just writing in the book-length letting I’m writing to the Nurse for our wedding that it passed like it didn’t happen.  So fast, but … so poignant in a singular message. DEVOUR AND LEARN FROM ALL OF IT. Accept Time’s speed.  Otherwise, you stress.  You fret. You bring yourself to a certain break in…

Again saying to myself, you don’t need much. It’s all right here.  This writer, more than ever-ever-EVER, getting it.  Seeing and feeling the significance of the immediate. Writing taking a back seat.  Full on photog, me now.  Yesterday walking on the beach, the main stretch down there, whatever the street’s name is.  Capturing whatever I…

Catalina Island… Time to collect, rest, detach.  But, can’t help the flowering of ideas, thought, seeing Stories and something to learn in everything. This morning, a run.  4 miles, launching just after 7 I think.  Humidity, first thing I noticed.  Ran past the dock, then turned around and back, some steps around downtown. Dominant thought…