Always.
Tag: mental health
Today.
Over yesterday. Always. ❤️
Gratitude, all there is…
Weights with the Nurse, first thing this morning. We didn’t have a lot of time, so we had to keep it condensed, 30 minutes. Readied quick, to Peet’s. No home coffee, deciding to treat ourselves. Gratitude… thankful for mornings like this, meeting I had yesterday with Sales Ops Dir, about the Tracker and how to…
Aim for today is have it feel and progress and reward like yesterday.
08:26, early start with the Nurse needing to be at her campus at 07:00 or a little before. So, I’m more than merely motivated this morning. Forwarded by everything around me, seriously. Oliver on the floor by the sliding glass window probably enjoying the cooler morning atmosphere and air-feel, this Coltrane track, the coffee, all…
In office and only thing planned is a 3-Day check-in with a Rep. Coffee, needed. My 3rd of the day technically, and that’s where the writer stops.
The Story evolving, last days of the poz loft, wow…. But, honestly, it’s time. I am building with my Nurse, my bride2be… and my smiles are tireless. This is the only sight, the only emotion allowed going forward. Gratitude and joy and liberation, this conversation with SELF, reaching beyond my eyes and immediate vocals. Returning…
Mindful…
In ALL moments. ☮️‼️🙏🏼🖊️
7-15-2026
SoCo Coffee… While my tires get replaced. When was the last time I was in Santa Rosa like this? Who knows.. not common, but I take a Mindful sitting here in the cafe and imagine Paris with the Nurse, the websites I have to design and how I’m 100x-ing down on the Web Design project. …
For today..
A Tuesday Truth 💕
Journalz
7-13-2026
from I JUST DECIDED TO STOP
Deciding to stop seeing this as just a book, or collection of notes…. It’s everything. A capturing of the day-to-day, and not wishing for ANYTHING. This morning’s 4-mile run, feeling different, and I won’t stop writing about it. Choosing peace. Not being right, or trying to work harder than anyone else. Just peace. In what…
Coffee.Zen.LOVE.
How to build this business…. I’m thinking too much. Coffee has always been a thing with me, and now with the Nurse and I making the most devoted of traditions in our home, coffee downstairs at the little bar she made for us… the Zen and LOVE entailed, even more vocal to me. In this…
jouRNal
7-10-26 Nearing mid-month. How…?? 4-mile run this morning. Telling myself this is the start of so many new things. Habits, practices, operationalized efforts. After news yesterday of a Comp adjustment, I’m in entrepreneur modality, with everything. No declarative assurance, just having it written here for me to see again again, today and tomorrow and whenever….