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Tag: Meditation
jouRNal
Friday. Thank all layers of the Universe. Latte, chill LoFi beats, waiting for the meeting to start, with my Engineer. Going over a couple things, nothing too crazy. Running at 11. I don’t care how hot it is. Need to hydrate though. In fact…. Getting water now, brb… One item, then another. The to-do’s, more…
13:24.
Feel myself start to think and analyze which only leads to overthought and more of it so I stop it where it stands. Move with intention and an authentic angle that only now I recognize. I JUST DECIDED TO STOP. With the imposter syndrome… the self-doubt. Wondering, the what-if, stressing over something not tangible. Denying…
journal…
Not sure how much longer I’ll be in class with this student. 45 minutes, what I need in terms of content. Easy… Rep in a meeting with his team, which gives me more time. No more overthinking…. Taking a walk around the office, looking at all the different departments, or neighborhoods as I call them. …
7/20/2026
Pause —
7/20/2026
Posting everything today. Just DECIDING to do so. Okay.. why. What’s the reason.. Honestly, because the gratitude I feel after a weekend with the kids and the Nurse, going toilet a baseball game and moving much of our life from Windsor, “the loft”, as I’ve called it before taking official possession 4/1/22, to our house…
Field Note
Calm. Music, shade, a garden area all to myself.
10:45
Quiet…
Mindful…
In ALL moments. ☮️‼️🙏🏼🖊️
Thought
7-8-2026 13:56
Back from the SpeechMasters meeting, then a quick walk and call with the Nurse, after.
Content today revolving around PEACE. This heart here so full, and I look around and see, and hear, FEEL, stories everywhere. What do I want, as I stand here? Honestly, to test myself… and I know how to do it. There will be no pausing, no questioning, no fucking pausing. EVER. There’s no time for…