Enthusiasm blended with presence is a finder, fixer, healer, and holder.


Thoughts grabbing me aggressively.

English 5 – 1/25/21, Monday

5-5:10pm:  Introduction, settle in.  How’s the writing going?  Have you touched your journal? 5:10-5:30pm:  Questions about last class, the semester, the syllabus? FOR TONIGHT’S PAGE:  This experience in English 5 will decline for you if you excessively deliberate, rather than ACTUATE.  Just move and create, contribute… 5:30-5:55pm:  What did you choose to write about, and…

When writing…

Don’t think about the direction, the structure or properness, or even what you’re writing. Just move with words. Something will materialize. Fixate in the act, the presence of you on page. The more we think about writing and the order of it being one way, especially to pin some grade, we self-block. There’s poison introduced….


Fundamental and basic sources of happiness, are what contribute the most to your character composition and overall being, wellness, togetherness of self.


This time we’re all in, teaching me more.  Slowness is a time to gather and incubate, plan and see and create.  It’s easy to fall into a pessimism pit.  But what if you directed that energy in an opposite direction.  What if you convinced yourself that you could fly above the obstacles, and through them,…