This week, a project.  New type.

11:28 and 5 miles already logged.  15hrs 53mins into fast.

No spend so far, other than corporate funds..

#SOMEREALPROFTOK, just an idea no more than a week ago, now given prominence.  Health, Healthy Living, Lifestyle, RUNNING.. fitness, nutrition… everything.  Rebranding, but not.

This week, eating like a monk, and drinking more water than I EVER have.

New due date for book… 10/1/2026…. Mine, and the Nurse’s.

By week’s end… a small release from book.  Couple chapters… twenty to thirty pages I’m thinking.

16:07 now…. Am I hungry, yes.  But writing the feeling and slight loopy-ness that grabs you when you’re hungry.  If you can work through that, produce through it and more so with it.. then you have found a tool, or key, remedy.

We overthink so much.  Me, still, at this age.  And, fucking, why??

Speeding past any blocks I present to myself.