Tag: wellness
12:04 —> Gifting myself QUIET. Some time to collect.
And why not. Everything with an optimistic edge and tone. What I’m deciding. What I’m, just, speaking. Find a new strength this morning. Like a lack of concern, but…. Not that. It’s better. More freeing, actually. Just me at the desk, and the simplicity is of a strange and more layered allure. I’m just…
08:00 note and signature
In office early. Coffee, class in an hour. Didn’t sleep well last night, and not letting my head get set in anything opposite of favorable. Nurse calls me, wishing me a great day. Followed by a few ILU’s… there, the writer is better. 08:13… staying in this free-write, this setting and sitting, although I’m standing. …
Prioritize SELF-Care.
Prioritize YOU.
Not every day is a breakthrough.
Some days are maintenance.Some days are survival.Some days are just… quiet. And that counts.
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19:46 Back from dinner with Nurse and two of her friends, both Nurses. Me, waking early tomorrow. And running. Testing SELF. Just what I need. Realization. At the table with a stainless Chard, thoughtful and calm and wanting to share ideas. No vein intention, just to read. In fact, NO— No “speaking” engagements. I don’t…
Getting the ASBC project off the ground. Call earlier, now just have to make some small business contacts. Rewriting the day’s agenda, in a second.
No run today, again. Too much to do… One project, then another. No more new ones, I swear…. Like my head is spinning and the mind is desperate to escape itself. Was talking with a guy from another department, Logistics I think, in the break room a minute ago, telling me he’s rowing during the…
Back from lunch with Nurse.
Article posted on bottledaux.com, with the intention and vision of turning the site into a SELF-Care content agency. Quite honestly, I had the idea this morning at Peet’s getting coffee with the Nurse and have been haunted by it before that so this morning I decided to write. Part of it, to be honest, was…
jouRNal
12:12 4 miles written. Now time for a quick lunch. Producing content everywhere and. I tell myself there’s something wrong with that, then see it as a strength. MY Beat – Self Care. No hyphen, both words their own worlds. Unafraid, present and impassioned, newly. Warm on the run, had to get it logged, written,…
Today, thinking…
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