Napa today, after visiting site in Winters.

Behind in EVERY DAY journal. Will make it up this week…

Plan for week – All morning runs, no dining out.  Hit target running weight.  A little over 3 lbs away, trying to go over target for surplus reasoning.  Either way, scoping another 13.1 next Month… just need to book.  In fact….

Not booking now, but later today.  Writing in head about running and deciding this week is going to be an aggressive push toward the runner and fitness/health student I seek to be.

Getting in shower, watching Nurse get ready and seeing more Story in us.  Everything she does, says, embodies and intones when she simply smiles at me.

This week is going to be more than a mere regular sequence of five or so days.

Saying to SELF, I’m just deciding to STOP.

So many, with so much.  Why did it take me this long?

Something you can’t help, and not only that, ask yourself why the energy should be placed there or anywhere close?

Getting up, getting ready, just staring at the Nurse, smiling like a recovered clown – ME.