On the drive….
Tag: mindfulness
This…
Sunday sensibility. 💥‼️🖊️☮️‼️🔥
Me v ME. See what happens. For the next 31 days.
How I feel now, Composed. Confident, and…. Well….. assured. Manifesting, but in a different way. Not some corny bumper sticker way. Not letting Mike Madigan fail, not letting him make excuses, or talk himself out of shit. 12:55, already. How is the day flying by as it does? Focus on the moment, as Mom advised…
I wake up a fighter,
Me, this morning. The bird chorus usually outside… seeing goals satisfied. Reaching more Road. Not pausing or even slightly stalling till I land. Waking, to new words. New voices and now with coffee and kitchen coffee table typed in phone and again seeing ME, more. Stopping with old ways, old decisions, old reactions… and giving…
Thoughts…
Doing something for myself this morning. Coffee date, with ME. Enjoying the quiet, piece, time to SELF… Older I get, I’m after this more. Coffee, a scone, and one of the Nurse’s and my most loved huts. Mindful this Saturday morning, after taking all three kids to three different locations. Not looking too far into…
Walking to her table…
HAPPY BIRTHDAY, NURSE!!!! 💕
I adapted, I modified. To be more honestly, I rewrote it…
I’m not letting any human or action, even and especially if my own, douse anything disruptive on my yay-say, today. Or ever. Mindful of where I am… appreciating… teaching myself, again and again. Not in speech group today, but more and more thinking about what I’m an “expert” in. I want to say nothing, but…
At work. Forgot there was a party today. Our rebranding, “BUILT DIFFERENT”. I love it…
And the custom coffee cups, reading WIRED DIFFERENT. I’m feeling off this, and after such a zen-purposed and coded drive. Time to self, giving this writer the gift of quiet, music then quiet, then meditation on 12 to Arnold Drive, then into Petaluma. All I could feel was peace… And now here with all this…
5-5-26
On lunch…. Loving the day, but missing the Nurse. Found something in my teaching approach today, and what I stress. Again, putting it on me to go outside and a bit intentionally distanced from expected or tiresome sales language and ideology…. Peace of mind. Empathy. Presence… ACCESSIBILITY. One more cup…. Hot, strong, writer-intended. Everything where…
5-1-25
Birthday month. And this month, more SELF-Care/Love/Talk. More elevation. This morning forgetting my phone at Peet’s here in town, first time I’ve ever done that. Luckily our friend behind the counter, making the drinks or on the 1’s and 2’s like I always say, Aaron, saw I left it and kept it safe. Perfect but…
Killing indecisive moments right where they walk.
Where they try to develop and assemble. Not today, I told myself a minute ago. Not interested. Got up and walked around, finally exercised that objectivity that can show you more. Where you see what you’re maybe doing wrong, or how you could be more thoughtful with your time. Long exhale just now, in this…