Of everything..  Me, my attitude this morning, my attitude driving to SF in a couple hours, me here in this chair and prepping for a meeting at 10:00 and thinking about last night laughing with the Nurse.  All of it a new curriculum and pattern for me to perpetuate.

No rushing, no pressure, just freedom in this writing style and thought-shape.

Five mile run yesterday, a test for self and me telling that same self than I’m not stopping till I see that mile count on the watch.  And I did… same for today, and tomorrow morning, and what I do in this day with this confidence and strength.

Stopping thought and subscribing to a new level and voltage of action.  That’s what we need do, reader.  Every day and in any opportunity plated for us.

And this is all opportunity… get as postmodern and appreciative of the moment as you can.  Radio downstairs in kitchen… ALICE, 97.3.  Been listening for years, not as much as the Nurse but I’m not stranger to the show.  Mindful mindful MINDFUL.  

Time passing and I can’t stop it.

I’m not listing goals.  I don’t have time.  No fluffy and merchandise-plated saying and affirmation tornado that I could buy at Target, or from Amazon.  Also assessing my need for another coffee.  I have one of those cold brews in the fridge, but I’ll wait till the meeting.

I want more of this voltage.  Not after peace right now, I want to be shocked, shaken, saved by my own obsessions and creative waves, ways…