10:32.  In office.

Slow, two additional projects already brought to finish.  

Cold out, but I’m committed to forcing myself to run.

Belief that I can get out, maybe even shock myself today, go further than I thought which I’ve done before.  So, then, why not today?

Day moving slow, or that’s how I feel.  Change it.  Change perspective.  ’26, two days from now.  And this new year is the final step in ‘the shift’.

Checking the weather for the next several days at the Vacaville home, and all that’s to be spoken or sung is rain.  An invasion of it.  So, get out now while the streets don’t offer puddles and slippery leaf piles that could snap an arm.

10:58

Suited up and ready for run.  Still in a phase of talking myself into getting out there but it’s fading.

12:01

3.32 miles.  Cold.  Wanted five, but…. This is what I logged.  First run on new Garmin.  Thanked the Nurse, and now back in the office ahead of schedule, sending another doc to one of the Ops people, and now I’m wondering how long I’ll be or should be in this office.

Stop thinking, just build, move.  Awareness and Visibility, new idea just written in the Sonic Journal.  What does that mean.  Well, of EVERYTHING.  Awareness and Visibility of….

/////

No one here, and my energy is low.  Change scene, see if my buddy Oz is out in the Field—

Bored, and trying to shake it.  This is a test, preparation for the new year.  Story testing the Character, I get it.  Easy… make something. Happen.

The run took any real energy I had.  I’m complaining.  STOP… found a 13.1 for the new year.  Will wait a bit before booking.  Today’s run restarted the running Story, the one that will follow me till my last day.