Not letting anything in my cells, or synapses.  Right now, I am right here.  In this room we call the Zen Den.  Quiet, cut off from the rest of the office.

Time to take a minute or more to SELF.

I’m off today, and trying to right SELF.

Whatever I can do, and I start with this meditation, this pause, sitting, on this couch…

It’s a product of overthought, I know.  And I’m always telling myself to stop, but for one reason or another it doesn’t stick.

WHY… then I start the thoughtful nosedive again.

STOP.

I’m deciding to stop it, with this sitting.

What I’m so in love with in this life, honestly, this Sales Trainer story.

A year ago, I was at that corporation ready to, I don’t know…

Focus on that, reader.  The gratitude you feel, how you want to love what you have, who’s in your life, where you are.