In our moods, we navigate differently. The manner of our navigation chances. But it doesn’t just change. There’s an ability that we often don’t recognize, or choose to use. Collect, then compose. Write to yourself more.. letters, notes, stories, don’t worry about length. Worry about sincerity and vigor.
Your journal should catch everything, everything. Note your mood, or disposition, general place and way. There’s no one way to do it, or anything, especially with our own inner-climates and speak.
There is only option atop option, no falls for walls. We elect to see those. Then they obstruct, block and pose real threats to what we want. A mood is just a mood. But you are YOU, the only YOU.