Coffee, running, sparkling water, working at my friend’s restaurant…. What do the images say about this writer/documentarian?

Just that, he wants everything captured.  So, continue with such a habit and practice.

JPR review done.  Went well.  Little better than I forecast…. Aim, here, in this role… measurable efforts.  Link actions to data, have it all be controlled.

A struggle for me, as the poet and Beat writer I am.  But, giving it my best.

Simplify, think and focus on singular steps.  Sip this coffee, message the Nurse, again study photos.

Running today at 11.  5k-ish, the target.  Yesterday’s seven miles still with me, feeling it.  The quiet in the office today, from many working at home.  But I’m here, capitalizing own the peace.  Sales content revolving around the idea of peace, Mental Health.

Reaching out to the Reps when I get back to the desk.  My gratitude is sailing, typing this…