Happy for her in so many ways, and our communication, so real and loving and unqualified.. hard for me to believe, given where I’m from.

The past.

That place.  But why give it any address?  I’m not.  That’s what I’ve decided.

Mental Health is built, and fought for.  In that, PEACE.  Caring for SELF, and… all journaled.. documented.

Gorgeous day.  Scribbled…

Thievery Corporation, quiet, time to collect.  Building for when an opportunity calls and invites, challenges me.

88 outside.  Didn’t hit 5 miles this morning.  Stopped at 4.44, pace was 08:41.  I don’t hate it, but should have launched earlier.  Tomorrow, out at 5-something, aim is 10k, at least.

Today’s production and attitude, what I learn from everything I composed this afternoon and into the evening, finalizes a thesis for ME.

Writing to SELF, and in that, peace and mind and calm, music, meditation… Grateful for sittings like this.