Got out for a run!

FINALLY!!

3.32 I believe, 8:39 per.  Again, FINALLY.

Project for me, and above anything else, seriously… run at least 5k, all days till Alter.

Run tomorrow will be just after I get here, 8am for a meeting with one of the Dev Trainers.

Realized on run a new approach for #coffeezenlove, and adopting many of the ideas from today’s jam session with Abe.

Today, a victory on so many, actually EIGHT specifically that I can now think of and list, points.

1. Attitude 

2. Timing

3. Reactiveness 

4. Writing

5. Running/Fitness

6. Brand-building

7. Book attention

8. Zen

*****

Love how I’m feeling, and where I’m taking CZL… texted the Nurse and she should be leaving soon, so I’m headed to the changing room on the other side of the floor… long walk, should increase step count.  Haha…..   

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