7-2-2026

Home office. Slow day, before long 4th weekend. Rescheduled a check-in for Monday. Want to take the camera out, shoot whatever I can find, shoot some video… But I don’t want to take away from the #coffeezenlove idea, project, shop and business.  I feel like there is something here, in this idea.  Coffee, which of…

!!!!!!!!

Back from a run.  Over 4 miles, pace was okay.  My third straight day, running.  Consistency is what I’m after, mostly.  Of course I would to hit that 5-mile minimum streak, but I need to work for that, and with this heat, I need to work harder. 12:11…. Lunch time, and yes I brought one. …

I JUST DECIDED TO STOP

Q3…. And, I’m almost too alive this morning. Deciding a new language and activity, how I create content in this Content Story project that I started 4/1 this year.  And…. Creating more. All moments. Everything.  Like this meeting, that I’m truly using as a time block to write here in the book, on the blog….

from I JUST DECIDED TO STOP …

BLOG – 6/30/2026 Tuesday.  In office.  Voicing notes on the way over here… DECIDING. Turning it into an Art, a practice, a method and mind and philosophy, and a bit of a detachment. From???  Happy you asked…. From expectations of others, from waiting for a response, from any contingency. Standing here at the desk, texting…

More BOLDNESS from me….

Only way it can be. I want to be back on Catalina, other places like it. Paris, less than four months away. Checking in on self, weekly project… calm.  Commuting tomorrow to office and already a list of target scribbled in journal.  The Composition book I’ve been using since working for that corporation.  Still can’t…

Back from a vacation.

Catalina. Just writing in the book-length letting I’m writing to the Nurse for our wedding that it passed like it didn’t happen.  So fast, but … so poignant in a singular message. DEVOUR AND LEARN FROM ALL OF IT. Accept Time’s speed.  Otherwise, you stress.  You fret. You bring yourself to a certain break in…

A minute to meditate…

Again saying to myself, you don’t need much. It’s all right here.  This writer, more than ever-ever-EVER, getting it.  Seeing and feeling the significance of the immediate. Writing taking a back seat.  Full on photog, me now.  Yesterday walking on the beach, the main stretch down there, whatever the street’s name is.  Capturing whatever I…

6-26-26

Catalina Island… Time to collect, rest, detach.  But, can’t help the flowering of ideas, thought, seeing Stories and something to learn in everything. This morning, a run.  4 miles, launching just after 7 I think.  Humidity, first thing I noticed.  Ran past the dock, then turned around and back, some steps around downtown. Dominant thought…

Tuesday.  Class done a little early, only one student.

In the writing booth.  Needed to get away from that fucking desk.  Just for a sec… Could use a glass of SB, or something.  A vacation, anything.  A view, hotel room, writing time.  Wait, I have that now. Can’t do anymore coffee.  Looking our window, thinking about reacting, and how reacting only gives THEM momentum,…

Feeling.  The day.  Father’s Day.  All of it.

…….. Gratitude.  And thinking of the brevity. So why not move.  Do EVERYTHING. Bringing camera on the water, a boat later with the family.  Been planned for a while.  Simple… this week, teaching all three days.  Going to address this, this perspective.  NO… no just address it, but emphasize in each PPT slide. Nurse getting…